About Us

Here at Life in harmony we specialize in working with people that are committed to achieving their health goals using the ancient systems of Ayurvedic Medicine & Kundalini Yoga  

It is our mission to help educate and empower people suffering with physical, mental and spiritual dis-ease. Using the ancient technologies of Ayurveda & Kundalini Yoga, we aim to restore health by helping clients identify their mental roadblocks, emotional blockages and inharmonious lifestyle/dietary choices ultimately helping them to reach their full potential by fulfilling their dharma (true nature, by opening to their divinity).

Xiomy Avila-Dynega (Ayurvedic Health Coach, Vegan Chef & Kundalini Yoga Teacher)

Xiomy Avila is an Ayurvedic Health Coach and a Kundalini Yoga teacher. She is passionate about sharing her knowledge and experience to help people to find balance in their lives by teaching them how to make healthier choices for themselves and how their choices might have an impact on their health, the environment and global issues. She believes that when we are able to find love and harmony inside of us we are able to live it and share it with the world.  Xiomy studied International Business in Colombia and worked as an organizational development project manager supporting companies develop initiatives and programs to help their employees find a better and more joyful work-life balance. In this journey she found that every change starts with our self-development as human beings, through a constant evolution of healing and of becoming more aware of the process of loving ourselves. She has studied and trained in Self/Professional Coaching and as a Behavior Analyst, Ayurvedic Massage & Panchakarma Therapy, Ayurvedic Pregnancy Care & Baby Massage, Hatha Yoga, Kundalini Yoga and Advanced Yoga Therapy.  She will be happy to support and guide you on your own wellness journey.



Chris Dynega  (Ayurvedic Practitioner & Energy Healer)

Chris 1 Lotus Eyes Open

Chris Dynega is a N.A.M.A. certified Ayurvedic Practitioner and an energy healer currently practicing and living in Boston, MA. He has a passion for sharing the ancient wisdom of self-healing and also teaches internationally. Chris is trained in Ayurvedic Herbology, Treatments, Panchakarma Therapy, Patient Diagnosis & as an Herbal Preparations Specialist. Through his Ayurvedic practice called Life In Harmony, he also advises his clients on proper diet, lifestyle and alternative ways to detoxify/cleanse the body, mind and soul. “We are divine energy beings living a human experience and when we begin to see ourselves in this way, we are able to begin living from a place of love & enthusiasm, rather than worry and fear.” Chris also has a background as a marma point, reiki and a psychic healer, allowing him to offer healing at the energetic level in addition to the physical. When he is not practicing Ayurveda or teaching Chris enjoys leading artistic classes stemming from his background as a carpenter, painter and blacksmith or guiding experiential training in Ayurvedic cooking, communing with nature and guided meditations.



*Checkout our testimonials page to see what other people are saying about their experience with Life in harmony. 




  1. Anastasia

    Good morning & Happy 4th!

    I saw your float today in the parade.

    Is this offer still available?

    Also, how long a duration is the sirodhara & what is the cost? What forms of credit. Adds do you accept?

    Thank you.

    • cdynega

      Good morning Anastasia,

      So sorry for the delay to get back to you, the message went to the junk inbox.

      The price of shirodhara is 145 for one hour includes head and foot massage, we accept all payment forms.

      The offer still available.

      Have a beautiful day


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