About Us

Here at Life in harmony we specialize in supporting clients suffering with:

  • Anxiety/Worry related disorders
  • Stress related disorders
  • Weight Loss/Obesity Management 
  • Pain related disorders 

Using an Integral Ayurvedic Treatment & Coaching System designed to help you make the diet/lifestyle changes needed to balance your unique constitution (Doshic makeup), combined with Ayurvedic Herbs and Treatments, find lasting relief that treats the root cause of your symptoms.


Xiomy Avila-Dynega (Life Coach, Vegan Chef & Kundalini Yoga Teacher)

Xiomy 2

Xiomy Avila is a Spiritual & Vegan  Coach and a Kundalini Yoga  teacher. She is passionate about sharing her knowledge and experience to help people to find balance in their lives by teaching them how to make healthier choices for themselves and how their choices might have an impact in their health, the environment and global issues. “When we are able to find love and harmony inside of us we are able to live it and share it with the world” She studied International Business in Colombia. Working and supporting companies to developed a better organizational environment, helping people to find balance and joy between their jobs and their personal life. In this journey she found that every change, starts with our self development as human beings, a constant evolution of healing, of becoming more aware of the process of loving ourselves. On her journey she has studied and trained in Self/Professional Coaching and Behavior Analyst, Ayurvedic Massage & Panchakarma Therapy, Ayurvedic Pregnancy Care & Baby Massage,  Hatha  Yoga, Kundalini Yoga & Advanced Yoga Therapy.


Chris Dynega  (Ayurvedic Practitioner & Energy Healer)

Chris 1 Lotus Eyes Open

Chris Dynega is a N.A.M.A. certified Ayurvedic Health Counselor and an energy healer currently practicing and living in Boston, MA. He has a passion for sharing the ancient wisdom of self-healing with the local community and also teaches internationally. Chris is trained in Ayurvedic Herbology, Treatments, Panchakarma Therapy, Patient Diagnosis & as an Herbal Preparations Specialist. Through his Ayurvedic practice called Life In Harmony, he also advises his clients on proper diet, lifestyle and alternative ways to detoxify/cleanse the body, mind and soul. “We are divine energy beings living a human experience and when we begin to see ourselves in this way, we are able to begin living from a place of love & enthusiasm, rather than worry and fear.” Chris also has a background as a marma point, reiki and a psychic healer, allowing him to offer healing at the energetic level in addition to the physical. When he is not practicing Ayurveda or teaching Chris enjoys leading artistic classes stemming from his background as a carpenter, painter and blacksmith or guiding experiential training in Ayurvedic cooking, communing with nature and guided meditations.



*Checkout our testimonials page to see what other people are saying about their experience with Life in harmony. 




  1. Anastasia

    Good morning & Happy 4th!

    I saw your float today in the parade.

    Is this offer still available?

    Also, how long a duration is the sirodhara & what is the cost? What forms of credit. Adds do you accept?

    Thank you.

    • cdynega

      Good morning Anastasia,

      So sorry for the delay to get back to you, the message went to the junk inbox.

      The price of shirodhara is 145 for one hour includes head and foot massage, we accept all payment forms.

      The offer still available.

      Have a beautiful day


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