Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, chanting of mantras and different mudras to strength the nervous system and give you a specific effect according to your needs, like:
-Removing Tension & Negativity
-Stress set for Adrenals and Kidneys
The holistic focus of Kundalini yoga encourages the integration and working on your mind, body, and spirit.
Call for more information or to setup an appointment.